Every man wants to be successful with women. Hence, failure in sex can develop a depressed state in a man. Many do not even try to solve this problem and leave everything to chance. Restoring potency, however, is quite treatment-friendly, you only need competent medical advice.
Sexual intimacy for a man is one of the main components of emotional, mental, and physical health. According to statistics, the peak of sexual activity is at the age of 35, after which the erection begins to decline. This pattern is usually seen in healthy men. However, if an infection is present, the younger generation can lose their potency.
What can be considered full-fledged sexual intercourse?
During normal sexual activity, a man goes through all stages of sexual contact, including:
- Sexual attraction from partners;
- Stroke;
- Erection;
- Inserting the penis;
- Friction;
- Ejection of seeds;
- Orgasm.
The lack of at least one element can lead to a feeling of inadequate contact, which can severely affect men's self-esteem.
With decreased erectile function
Erectile dysfunction can occur at any age, regardless of job ability. Most of the men faced with such a problem start to lead proper lifestyle, exercise, and eat proper diet. However, all efforts are in vain, as a decrease in erectile function is preceded by completely different factors.
Medication causes
There are currently many drugs that negatively affect erection. Such drugs can be roughly divided into three groups:
- Hormonal drugs, due to which the entire hormonal mechanism fails, which has a negative effect on the erection. Such funds are prescribed only in case of a serious illness, especially oncology. Fortunately, erictile function increases rapidly even after discontinuing such drugs.
- Other drugs that adversely affect potency include drugs that act on the cerebral cortex: narcotics and drugs that contain alcohol. To improve potency, it is necessary to discontinue medication, but also to carry out a convalescence period.
- Medicines, the pharmacological composition of which has the property of blocking nerve endings responsible for erectile function. For example diphenhydramine tablets.
Neurological causes
From a neurological point of view, a decrease in potency can be associated with various diseases, especially injuries and operations. Since neurological diseases are quite serious, the decrease in erection takes a back seat. However, in the case of a sharp deterioration in potency, it becomes an even more serious problem in the postoperative period. With such complications, it is rare for someone to restore an erection and they resort to implants.
Ships
During the erection, the blood flow in the penis increases sharply, which blocks the outflow of venous blood. As a result, it can be:
- Arterial insufficiency, as a result of which blood does not flow to the penis in the required amount. It can develop with aneurysm, endarteritis and atherosclerosis, fractures and injuries, and as a result of other diseases related to arteries.
- Venous insufficiency, as a result of an erection, there is excessive blood flow through the veins.
Venous insufficiency usually occurs with varicose veins.
It should also be noted that erectile dysfunction due to vascular disease has not been fully studied and therefore cannot always be determined.
Psychological reasons
In most cases, a decrease in potency is due to a mental state. Depression, stress, malaise, malaise, conflict situations, changes in the sexual sphere, all these phenomena can become the main reason for the non-manifestations and lack of erection in men. An erection cannot even occur during intercourse if the sex takes place in extreme conditions. For example a car seat, an elevator, a house, etc.
A change of partner can also lead to a psychological state. Many men complain of complete erectile dysfunction or rapid sexual intercourse in their wife, while their mistress has no problems in terms of sexual relations.
Another symptom of a mental health problem is having sex with a condom. Many men often experience a certain amount of stress when putting on a condom, which in turn leads to a decrease in erection.
In many cases, it is not difficult to distinguish psychological signs of erectile dysfunction from other causes.
Restoration of potency
Most men are unable to obtain sexual satisfaction due to weakened erectile function. Nowadays there are many options and recommendations on how to prolong an erection.
Currently, doctors offer a number of drugs that successfully restore male erectile function. Potency enhancing pills are a group of drugs that not only increase potency, but also enable full sexual relationship. However, with such drugs, it is important not only to increase erectile function, but also the absence of complications and negative consequences after their use.
Today, pills to restore potency are very popular not only among the strong half of humanity, but also among the fair sex. But it is still not worth prescribing such drugs for yourself. All negative consequences can lead to a psychogenic disorder, which in the future can develop a rapid drop in potency. And in this case, it is simply impossible to do without medication.
Depending on the reasons for the violation of potency, the doctor may prescribe various drugs. But each of them has its own effect on the male body. All drugs can conditionally be divided into three groups.
Phosphodiesterase inhibitors - 5
Such funds can improve the filling of the male organ with blood, which increases potency. However, each drug has several advantages and disadvantages. The most suitable pharmaceutical preparation for improving potency is selected by a specialist.
Hormones
The lack of male hormones can be compensated with hormonal drugs. Such drugs are made on the basis of testosterone. The doctor can prescribe medication, as well as ointments, injections and capsules.
Alternative remedies
This group of dietary supplements is not used in modern medicine, but it is very popular due to advertising. The effect of drugs has not been medically proven, so they should be consumed with caution.
Everyone knows that it is better to go through comprehensive treatment for a full recovery.
Therefore, drug treatment can be assisted by folk remedies, self-control and exercise.
Exercise and self-control
Physical activity is important for everyone, and even more so for a man. Performing certain exercises daily will not only help increase your erection but also strengthen your general physical condition.
The most effective exercise is considered to be the squat. When exercising, the blood circulation in the pelvic area is normalized. In addition, doctors regularly recommend straining and relaxing the perineum for a few minutes. This exercise will help increase erection and prevent hemorrhoids.
Sexual contacts
The regularity of intercourse plays an important role in the work of erectile function, as a large number of intercourse can cause irreparable damage to an erection. Regularity and moderation mean frequent sexual intercourse, changing partners, and abstaining from sex.
Every man should know that taking a short break not only improves libido and increases erectile function, but it can also restore potency. And then a constant increase in potency can be observed at the desired time.
What does traditional medicine offer
Today you can find a wide variety of different erectile function restoration recipes. But even such methods must be used with caution. Many recommend using aphrodisiacs, herbs and seeds to increase potency, which not only improve the endocrine system, but also increase testosterone levels. Herbal medicine normalizes blood circulation and increases erection, which makes sexual intercourse longer and more intense.
All the minerals, vitamins, and active ingredients necessary for the male body can be found in various seeds (vegetables, herbs, fruits). Flaxseed and pumpkin oils, for example, are high in vitamin E, which increases testosterone levels.
Today, many reasons are known that lead to a deterioration in erectile function. Therefore, to establish the exact cause of the weakening of the erection, a complex and comprehensive study is required, including the consultation of a cardiologist, urologist, neurologist and endocrinologist.
Erectile dysfunction worries 1 in 5 men over the age of 40. Bad ecology, unhealthy diet, mental stress at work, stress, depression, hypovitaminosis - all these lead to impairment of potency at an earlier age.
Men’s vitamins for potency
To prevent a decrease in erectile function, the balance of vitamins and minerals in the body should be maintained.
Vitamins to improve potency:
- E.a unique substance for male reproductive health. It acts on the pituitary gland, which produces gonadotropic hormones. Under the influence of these hormones, testosterone is synthesized by the testes, and the processes of spermatogenesis increase.
- Aincreases libido.
- IN 1has a protective effect on the central and peripheral nervous system: relieves stress, normalizes sleep, increases mental activity
- AT 3(Nicotinic Acid) acts on the heart and blood vessels: improves blood flow throughout the body, not excluding the genital area. B3 is also a coenzyme in the production of serotonin - the "happiness hormone" in the brain.
- AT 6tonifies the central and peripheral nervous system, relieves depression, improves the conduction of stimuli along the nerve fiber.
- C.is an antioxidant - it is involved in the transport of free oxygen into the cell, which improves the oxygen supply to the tissues and increases microcirculation. It also affects the production of dopamine in the brain, the effect of which is to increase libido, the quality of orgasm.
- Folic acidinvolved in sperm production. Indicated for use by couples planning to have children.
Instructions for use
The action of vitamins is aimed at normalizing and maintaining sexual function. It is necessary to start taking when the first signs of a violation of potency appear, namely:
- Loss of sexual interest.
- Difficulty getting an erection.
- Inability to keep the penis in sufficient condition for sexual intercourse.
- Lack of orgasm.
It is also possible to take potency-increasing vitamins for prevention, especially for men who are stressed at work and at home, lead a sedentary lifestyle, neglect exercise and nutrition, have a genetic predisposition to diseases of the cardiovascular system.
It is necessary to understand that vitamins are not a panacea. It is impossible to restore potency without normalizing lifestyle, diet and weight.
"The main reasons for the development of erectile dysfunction are a sedentary lifestyle, obesity, arteriosclerosis and a violation of the vitamin and mineral balance, " says the andrologist.
Choice of dosage form
Vitamin-containing preparations are widespread on the pharmaceutical market.
There are generally several forms of approval:
- Tablets are a dry solid form of a drug, vitamin complexes are made in tablets.
- Capsules that contain a liquid or crumbly form of a substance. There are capsules with oil solutions.
- Injectable forms for intramuscular and intravenous administration.
- Means in the form of sweet candies, bars (usually used for children).
E - tocopherol acetate is available in ampoules of 1 ml 5%, 10%, 30% solution in capsules of 500 mg.
A - Retinol acetate is sold as an oil solution. In pharmacies there are capsules with an active ingredient concentration of 3300 IU, 5000 IU.
Ampoules for parenteral use with an active ingredient concentration of 25, 000 IU, 50, 000 IU in 1 ml.
B1 - thiamine chloride in ampoules with 1 ml of 5% solution.
C, he is ascorbic acid. In the pharmacy you can find pills in a dosage of 50 mg. There is also a solution in ampoules of 2 ml 5%.
Nicotinic acid is sold in the form of 0. 05 mg tablets, 1. 7% ampoules and 0. 1% solution in 1 ml.
Folic acid tablets 0. 001 g.
How vitamins affect potency
Vitamins in a man's body do not always have a direct effect on the reproductive system, but they have a tonic and tonic effect. And this in turn leads to male power getting stuck.
Vitamin E.
- It works actively in the processes of basic metabolism, tissue respiration and antioxidant defense mechanisms.
- Promotes normal synthesis of testicular tissue cells and epithelium of the spermatic cord.
- It has a protective effect on the nervous system.
- It is used with violations of sperm maturation and a decrease in potency.
Vitamin A
- Activates lymphocytes - killers manifested by phagocytosis of foreign microorganisms.
- The production of antibodies increases, which is reflected in the body's resistance to infection.
- Participates in the synthesis of hormones and metabolic processes.
- Increases sex drive.
Vitamin B1
- In the body, it is converted into cocarboxylase, which is an enzyme used in a wide variety of reactions.
- Participates in the metabolism of proteins, fats and carbohydrates.
- Improves conductivity at the neuromuscular synapse. This increases sensitivity, makes the orgasm brighter.
vitamin C
- Participates in redox processes.
- Promotes improvement in microcirculation, which is important for blood flow to the penis.
- It is involved in the synthesis of steroid hormones, especially testosterone.
- Strengthens immunity.
A nicotinic acid
- It breaks down carbohydrates, which means it provides the cells with energy.
- Dilates the vessels throughout the body, including the groin area.
- Lowers the cholesterol level in the blood, has a lipid-lowering effect.
The main cause of erectile dysfunction is atherosclerosis, which is caused by the build-up of cholesterol on the walls of blood vessels, which narrows the lumen and disrupts the blood supply.
A complex of vitamins A, C, E has a good therapeutic effect.
How to use vitamins: instructions, side effects, contraindications
Vitamin E.
Method of use: with violations of spermatogenesis and erectile dysfunction, 200 mg per day is used for 1-2 months.
Side effect: with excessive use of the drug, the development of diarrheal syndrome is possible.
Contraindications:
- Heart defect.
- Heart attack.
- The risk of developing thromboembolism.
Vitamin A
Use: Take orally 20 minutes after eating. 1-2 drops of oil solution 2-3 times a day. Do not exceed the maximum daily dose of 50, 000 IU (10 drops).
Side effect: if the doses are exceeded, hypervitaminosis develops: headache, drowsiness, fever, sweating, irritability.
Contraindications:
- Allergic reaction.
- Heart defect.
- Renal parenchyma disorders.
Vitamin B1
Method of application: intramuscular injection of 1 ml of 5% solution for 10-30 days.
Side effect: allergy to the drug.
Contraindications:
- Hypertensive disease.
- Increased tone of the nervous system.
- Gastric ulcer and 12 duodenal ulcer.
vitamin C
Method of application: inside 0. 05-1 g 1 time a day. Possibly intramuscular and intravenous administration of 2-4 ml of a 5% solution. The course of treatment is 2-3 weeks.
Side effect:
- Suppression of the function of the pancreas.
- Violation of glycogen synthesis.
Contraindications: predisposition to thrombosis and thrombophlebitis.
A nicotinic acid
Method of application: orally, half a tablet daily.
Side effect:
- Hyperemia of the skin of the face and the upper half of the body.
- Hot feeling.
- Dizziness.
- Reduces pressure by quickly introducing the drug into a vein.
Contraindications:
- Arterial hypertension.
- Allergic reaction.
- Liver diseases.
Vitamin complexes for good potency
Pharmaceutical companies have developed preparations that contain a complex of vitamins and minerals to maintain potency. They have many advantages:
- It is necessary to take 1 capsule 2-3 times a day.
- Contains all the essential vitamins for men to increase potency.
- Every pharmacy has a large selection of these drugs.
Application areas:
- During periods of increased intellectual and physical activity.
- For frequent colds.
- For prostatitis and other diseases of the prostate as a general tonic.
- For erectile dysfunction.
Method of application: Take 1 capsule with plenty of water with meals in the morning and in the evening.
"In order to increase potency, improve spermatogenesis, improve the quality of orgasm, it is recommended to take vitamin and mineral complexes. " - advises the doctor - andrologist.
Men's health depends on many factors, it is a very dynamic system that triggers compensatory processes when a mechanism fails.
Vitamins and trace elements help the body to cope with "drops" and restore potency.